- Home
- Departments
- Recreation Department
- Activities
- Adult
- Forest Therapy
Create a Website Account - Manage notification subscriptions, save form progress and more.
Select Saturdays,
10 AM to 12 PM
Meet at the Discovery Center's outdoor firepit
$30 per walk
Register by texting or calling Christine by phone at 612-708-3449, or by email.
Forest Therapy, or “forest bathing,” is a research-based framework for supporting holistic healing through immersive walks in forests and other natural environments. Forest Therapy walks are slow-paced, leisurely guided through nature, and offer a wide array of wellness benefits.
About the Guide: Christine Shoemaker is a certified ANFT Forest Therapy guide from the Association of Nature and Forest Therapy (ANFT). She is a resident of Oakdale and grew up in the surrounding area. Christine is the founder of Sky Meets Water Forest Therapy LLC.