Forest Therapy

FOREST THERAPY WALKS

When

Select Saturdays,

  • December 3, 17

10 AM to 12 PM

Where

Meet at the Discovery Center's outdoor firepit

Cost

$30 per walk

Registration

Register by texting or calling Christine by phone at 612-708-3449, or by email.

Information

Forest Therapy, or “forest bathing,” is a research-based framework for supporting holistic healing through immersive walks in forests and other natural environments. Forest Therapy walks are slow-paced, leisurely guided through nature, and offer a wide array of wellness benefits. 

About the Guide: Christine Shoemaker is a certified ANFT Forest Therapy guide from the Association of Nature and Forest Therapy (ANFT). She is a resident of Oakdale and grew up in the surrounding area. Christine is the founder of Sky Meets Water Forest Therapy LLC.